TRAIN WITH MITCH WINTERS

Let me first start out by saying it is not easy to find a trainer in New York City. I spoke with several people before meeting Mitch by happen chance. Mitch was training another woman in my building and after seeing them train together for several weeks (and being very impressed by what I saw) I finally approached him about training me for my wedding.

We trained together for about 6 months leading up to the big day, not only did he do a fantastic job listening to my goals, he also reminded me to enjoy this time and process and not go overboard (something that is very difficult to do when you’re in the thick of it) His workouts are challenging, fun and he keeps things new and refreshing so you’re not doing the same workout over and over again. We even did boxing toward the end which I loved!

If you’re looking for a trainer to get you in shape for your big day and also someone you would love to grab a beer with after, Mitch is your guy!

Thank you Mitch for all you did for me!

I met Mitch in August of 2022. After spending a summer training and a November wedding on the horizon, I was feeling focused but honestly on edge about achieving my goals. Mitch met me with ease, the most fun and achievable outlook on fitness and some kick ass methods that truly kicked my ass.

A month in there was a moment where someone had said something really hurtful about my body and I was in such a tight headspace of trying to look good that it deeply hurt me and messed with me. I came to my session that morning filled with tears and loads of insecurity Mitch was there for me as a friend, and reaffirmed my confidence that I could reach my goals, and honestly “f*** that girl who said those mean things to you”. He instilled in me that I do not need him, and that every goal I achieved was because I did it myself. While I certainly believe that now, and felt so good and so strong on my wedding day, Mitch’s friendship and coaching was a strong reason that got me there. Now he’s always in my ear when I’m even working out alone “PELVIC TILT” rings loudly when I do anything. I see so many people at the gym not focusing on these small details that Mitch has helped me with, that have genuinely made me stronger and see long lasting results.

Mitch was the BEST trainer as we were working to get in shape for our wedding! He actually ended up becoming one of our best friends. He pushed us to work out in a way that was tough, but he was so encouraging and funny that it made it enjoyable.

We walked away being able to do pull ups, which I, in a million years, would not have thought I could do. In our last session with him before we left town for our wedding, he even brought us a bottle of wine as a congratulations. That’s another part of why we loved him so much. He was realistic with us about what we should give up without compromising living our lives as big restaurant and bar connoisseurs. He offered us alternatives instead of putting us on a strict diet.

Overall, my wife and I walked away in the best shape we’ve been in and with a good friend for life. Couldn’t recommend Mitch more!

We can't thank Mitch enough for guiding us in preparation for our wedding week and now everyday! Throughout the entire year leading up to the big day, he was an absolute lifesaver. Waking up at 6 am for those early workouts might have seemed daunting, but Mitch made it an enjoyable and motivating experience.

His choice of music during our sessions always pumped us up, and his constant great mood was infectious. Mitch truly knows how to keep the energy levels high and the atmosphere positive.

As full-time office workers, and now our wedding has passed, it's easy to let health and fitness take a back seat, but Mitch helped us stay committed to our goals. He's helped us build strength, maintain a healthy lifestyle and instill a sense of discipline and determination in us. What sets Mitch apart is not only his knowledge and expertise as a personal trainer but also his fantastic person, we genuinely looked forward to our sessions with him!

If you're looking for a personal trainer who's not only exceptional at what they do but also a pleasure to work with, Mitch is your guy. Thanks to him, we felt confident, strong, and healthy on our wedding day, and we couldn't have asked for a better trainer and friend to guide us on this transformative journey